21. Sports Psychology: Why Do Humans Love Football?

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSDr. Matthew Goldenberg joins us to talk about why we love sports in general, but football in particular. Back in August an opinion piece caught our eyes.  The title of the piece was “Scientist seeks answers: Why do we love football?”   Matthew Goldenberg, M.D., […]

20. Adulting: 4 Must-Have Legal Docs

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSWhat’s the difference between a living will and a will? Mary Scott fills us in on the 4 legal documents you must have to take care of your family. This material is intended for general information purposes only and does not constitute legal advice. … […]

19. Negative Self-Talk: How to Confront Your Inner Critic

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSI want to talk today about re-writing the scripts we play in our heads. The things we tell ourselves over and over again. We say these things, often without realizing it, until they become indistinguishable from reality for us.  Last week in episode 18 we […]

18. Neuroscience, Unconventional Living, and Facing Unfairness – a Convo with Rachel Medefind

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSRemember when we talked about real-life heroes? This week the Belle Curve hosts interview Rachel B’s kindred spirit, dear friend of 15+ years, and real-life hero, Rachel Medefind (we’ll call her Rachie). Rachie lives in the Washington, D.C.-area and is a mother of five, a […]

17. How To Develop A Risk-Taker Mindset

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSAfter our interview with Ashley Gann in episode 15 we got lots of questions about how to change your mindset to one that embraces risk and eschews criticism. On Writing by Stephen King The Summer Day Who made the world? Who made the swan, and […]

16. Meeting Etiquette: When to Speak Up or Shut Up

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSBaffled by meeting etiquette? Are you often at a board room full of people who talk to much or find yourself wondering when to speak out? Mary Scott leads us in a conversation about how to navigate the rough waters of the board room, meeting […]

15. Dealing with Critics, Supporting Girls & STEM – A Convo With TV Meteorologist Ashley Gann

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSThis week we are so excited to interview Ashley Gann, CBS 42’s Chief Meteorologist! One of the things we hope to accomplish on Belle Curve is to foster community and conversation through the stories and experiences we share here. In the interviews we’ve done thus […]

14. Health: 3 Changes To Transform Your Life

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSHave you ever reflected on your life and thought – something has to change because I’m not sure I can keep going this way?  Today we are talking about making hard health choices that can transform our wellbeing.  Changing health habits can be extremely hard, […]

13. Goal Setting 101 – Ask Us Anything

Ask Us Anything

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSWelcome to our first “Ask us Anything!” On the last Tuesday of the month, we are going to bring you this shorter show. We hope you will send us your questions and comments and let us know what’s on your mind.  We are really committed […]

12. Career Crisis to Reinvention

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSSo you’re miserable at work, you feel like there’s something better out there for you, but you’re not sure you can make the leap. Well, this week we’re interviewing Vickie Gesellschap, who did exactly that and is now thriving. Earlier in the summer here at […]