Author: lizbeshears

58. Keeping Your Cool Under Pressure

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSIn a time when there are so many things that seem to work against us. How do we keep our chins up and our head cool under immense pressure?

57. How to be Our Best More Often – Dr. Angie Fifer Interview

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSOn today’s Belle Curve episode, Mary Scott, Rachel, and Liz get to geek out on the science of high performance with guest Dr. Angie Fifer – a HigherEchelon, Inc. mental performance expert who provides executive coaching and training in public and private sector organizations. Fifer […]

56. Are you Bully Bait?

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSResearchers have begun scrutinizing the phenomenon of bullying. What they are finding is as sad as it is alarming:  Bullies are a special breed of children. The vast majority of children (60 to 70 percent) are never involved in bullying, either as perpetrators or victims. […]

55. How to Deal with Workplace Gossip

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSI have a juicy story to tell you.  Did you hear about what Bob did at the Christmas party? Can you BELIEVE what our boss is making us do?  Stacy said the wildest thing, but this stays between us, ok? I think we’ve all been […]

54. Endings: Professional and Personal Mistakes To Avoid

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSJournalist and Pulitzer Prize Winner Ellen Goodman said, “There’s a trick to the ‘graceful exit.’ It begins with the vision to recognize when a job, a life stage, or a relationship is over–and let it go. It means leaving what’s over without denying its validity or its past […]

53. Top Mental and Emotional Skills We Need Now – HigherEchelon Interview

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSWe talk a lot on Belle Curve Podcast about developing inner qualities like resilience, authenticity, and growth mindsets. And for many of us, 2020 continues to be a year of uncertainty and challenges related to COVID-19.  In this episode, we talk to two guests who […]

52. Stress Busting Life Hacks

woman balancing

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSIn this second edition of our favorite life hacks, we break down how to organize your week and workflow to bust stress and increase productivity. Listen to our first Life Hacks episode Please consider supporting us on Patreon! Subscribe on Apple Podcasts, Stitcher, Spotify, and many other apps. Please leave […]

51. Race, Reconciliation & Reform.

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSToday we spent some time discussing race and racism, as well as reconciliation, reform and healing.  We’ve carefully chosen three guests whose perspectives and views are important as our country mourns the death of George Floyd and all those who have been victimized.  Our guests are:      Dana Gillis:  Mr. Dana Gillis holds […]

50. 5 Keys For Sales Success – Lisa Leide Interview

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSNo matter our career field or volunteer role or personal goals, we are willing to bet selling is at least some part of it – be that selling an idea, selling a product, selling yourself as a service provider, or maybe selling someone on why […]

49. ‘Becoming Mrs. Lewis’ author Patti Callahan

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSToday we are talking with Patti Callahan, author of Becoming Mrs. Lewis. Patti is a New York Times best-selling author who lives in Birmingham, Alabama. She has written a fabulous novel about the bold, beautiful, and controversial life and loves of Joy Davidman, American divorcee […]