Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSWith the terrible human impact COVID has wreaked, we expect many may not think of 2020 as a positive year. We certainly wish the world had never been inflicted with the pandemic. Even so, we challenged ourselves to answer the question, “Has the pandemic prompted any positive outcomes in our lives?” The truth is, there are some positives, and we hope you […]
Author: lizbeshears
60. Top Tips for a Healthy Business and Body with Sarah Longshore Hayes
59. Navigating Family Drama… Tis the Season!
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSThe holidays are coming, and if you are like so many other families, you may be thinking “here we go with the family drama, fights, squabbles, disagreements, etc.” Internal family dissension can be BAD. It messes with your head and can mess up other areas of your life because it is so hard to compartmentalize when […]
57. How to be Our Best More Often – Dr. Angie Fifer Interview
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSOn today’s Belle Curve episode, Mary Scott, Rachel, and Liz get to geek out on the science of high performance with guest Dr. Angie Fifer – a HigherEchelon, Inc. mental performance expert who provides executive coaching and training in public and private sector organizations. Fifer […]
56. Are you Bully Bait?
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSResearchers have begun scrutinizing the phenomenon of bullying. What they are finding is as sad as it is alarming: Bullies are a special breed of children. The vast majority of children (60 to 70 percent) are never involved in bullying, either as perpetrators or victims. […]
55. How to Deal with Workplace Gossip
54. Endings: Professional and Personal Mistakes To Avoid
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSJournalist and Pulitzer Prize Winner Ellen Goodman said, “There’s a trick to the ‘graceful exit.’ It begins with the vision to recognize when a job, a life stage, or a relationship is over–and let it go. It means leaving what’s over without denying its validity or its past […]
53. Top Mental and Emotional Skills We Need Now – HigherEchelon Interview
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSWe talk a lot on Belle Curve Podcast about developing inner qualities like resilience, authenticity, and growth mindsets. And for many of us, 2020 continues to be a year of uncertainty and challenges related to COVID-19. In this episode, we talk to two guests who […]
52. Stress Busting Life Hacks
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSSIn this second edition of our favorite life hacks, we break down how to organize your week and workflow to bust stress and increase productivity. Listen to our first Life Hacks episode Please consider supporting us on Patreon! Subscribe on Apple Podcasts, Stitcher, Spotify, and many other apps. Please leave […]